1st Phorm  logo
1st Phorm  logo

All articles

All articles


General Help

6 articles
Shipping Help

2 articles
Supplement Help

12 articles
Nutrition Help

15 articles
1st Phorm App Help

22 articles
Transformation Challenge Help

2 articles
Healthy Recipe Ideas

14 articles
Workout Help

8 articles


Return/Exchange Policy

When you invest in a 1st Phorm product, we are here to invest 100% back into you! That is why we offer a 30-day exchange policy to give you the opportunity to feel confident in your purchase! If you would like to start the exchange process, reach out

Shipping Policy

If you’re trying to estimate when a package will be delivered, please note the following:We ship Monday through Friday, 6am-4pm CST, excluding holidays.UPS deliveries occur Monday-Friday and USPS deliveries occur Monday-Saturday, excluding holidays.U