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General Help

Common questions all in one spot!

How do I pick the right size?

To help you in choosing the best size for you, please follow this to our Apparel Fit & Size Guide: Apparel Fit Guide. If you have any further questions, please send us a message HERE!

How do I work at 1st Phorm?

If you have any further questions, please send us a message HERE!

What is the shelf life of your proteins?

This means that your protein is good up to 2 years from that manufacture date!. If you have any further questions, please send us a message HERE!

Are your supplements 3rd party tested?

Yes they are!. All of our products are manufactured in an FDA SQF Level 3 facility (the gold standard in food manufacturing). So not only are our products third party tested, they are third party tested by FDA approved parties. There is no requiremen

Can I adjust my subscriptions myself?

Yes, you absolutely can!. If you need more help making adjustments or choosing the right products for you, please reach out to us at HERE or simply start a live chat with us in the bottom right of your screen!

Do you sell Gift Cards?

We sure do!! Whether you're looking for a last minute gift idea or just want to surprise someone in your life, we've got you covered! Choose from a range from $10 all the way up to $1001st Phorm Gift Cards